Monthly Special

Greek Gyros – Beef Kofta, Chicken, Halloumi or Aubergine

Description

Our Greek inspired Gyros box hits all our summer feels with it’s fresh Mediterranean vibes. With our own recipe Savage ‘Tzatziki’ salad, seasoned chips, pitta bread and your own choice of protein (chicken, beef kofta, halloumi or aubergine).

Ingredients

(Chicken, Halloumi or Aubergine) (Kofta – Beef Mince, Corriander, Salt, Pepper, Cumin, Paprika, Garlic, Chilli Powder), Pitta Bread, White Potato, Cucumber, White Cabbage, Onion, Vegan Mayo, Lemon Juice, Alioli, Spinach, Chilli Flakes

Allergens

Gluten (pitta), Milk (Halloumi)

Macros
CaloriesCarbsFatsProtein
Beef Kofta37545.710.725.6
Chicken36241.18.929.6
Halloumi4324221.118.6
Aubergine30147.29.57.6
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Variable Meals – Choose Your Protein!

Baba’s Indian Munchie Box – Chicken Tikka, King Prawn OR Halloumi

Description

Baba’s Sweet and Spicy sauce is the perfect combo for our new Indian Munchie Box. Chicken tikka slices served with an onion bhaji, yellow rice and spicy onions, then drizzled in Baba’s sauce and mint yoghurt.

The perfect alternative to your favourite takeaway!!

Ingredients

Chicken (marinated in Tandoori Masala & Greek Yoghurt), King Prawn OR Halloumi.

White rice, turmeric, salt, chilli powder, wheat flour, curry powder, veg stock, ginger powder, onion, cumin, egg, cabbage, tikka powder, baba’s sauce, mint yoghurt

Allergens

Egg, Milk, Mustard, Celery Wheat (Shellfish – King Prawns)

Macros
CaloriesCarbsFatsProtein
Chicken Tikka42054.79.829.1
King Prawn37054.17.624.7
Halloumi46454.519.717.9
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Sweet Potato Bravas – Chicken Breast, Aubergine or Shredded Steak

Description

Spain has landed in Costa Del Kirkcaldy with our new and delicious meals. Crispy oven cooked sweet potatoes packed with our Spanish seasoning served with a rich tomato and pepper sauce, our homemade alioli and topped with crispy chorizo.

No chorizo on the aubergine.

Ingredients

(Aubergine, Chicken or Steak), Sweet Potato, Chopped Tomatoes, Paprika, Tomato Puree, Salt, Onions, Peppers, Vegan Mayo, Garlic, Olive Oil, Spinach

Allergens

None

Macros
CaloriesCarbsFatsProtein
Chicken41137.716.131.8
Aubergine28044.49.96.6
Steak40537.717.626
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Cajun Pasta Bake – Chicken or Halloumi

Description

This is an indulgent yet healthy pasta bake. Our succulent, Cajun seasoned chicken breast or Halloumi slices are served with a creamy sauce with penne pasta, peppers, onions and garlic.

Ingredients

(Chicken breast or Halloumi), penni pasta, crème fraiche, onions, peppers, Cajun seasoning, garlic, chilli flakes

Allergens

Milk, Gluten

Macros
CaloriesCarbsFatsProtein
Chicken471551040.2
Halloumi49555.920.522.13
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Chinese Style ‘Non Fried’ Rice with Curry Sauce – Chicken, Halloumi or King Prawn

Description

Want a takeaway without actually getting that post takeaway feeling? Then our Chicken, Halloumi OR King Prawn non fried rice is made for you. Fluffy boiled rice flavoured with soy sauce mixed in with all your favourite vegetables, egg, chicken/halloumi, and topped off with a spoonful of our mouth-watering curry sauce.

Ingredients

(Chicken Breast, Halloumi or King Prawn), Rice, Soya Sauce, Egg, Carrots, Peas, Sweetcorn, Onions, Extra Virgin Olive Oil, Chinese 5 Spice, Curry Sauce

Allergens

Soy, Egg, Sesame Seeds, Gluten. Halloumi – Milk. King Prawn – Shell Fish

Macros
CaloriesCarbsFatsProtein
Chicken40754.77.130.1
Halloumi44455.31520.8
Prawn38954.75.930.2
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Salt & Pepper Munchie Box with Curry Sauce – Chicken, King Prawn or Halloumi

Description

A mix of our bestselling fake away range.  Who does not love a Munchy box?  We are giving you the indulgence of your favourite cheat meal with a fraction of the macros.

Marinated salt and pepper chicken breast, king prawns or halloumi served with salt and pepper hand cut wedges, topped with onions and our famous “non fried rice” topped with curry sauce.

Ingredients

(Chicken, King Prawn or Halloumi), White Rice, Mixed Veg, Soy Sauce, 5-Spice, White Potato, Salt & Pepper Seasoning, Oil, Cornflour, Curry Sauce, Onions

Allergens

Egg, Wheat, Soya, Mustard, Milk – Halloumi, Shellfish – King Prawn

Macros
CaloriesCarbsFatsProtein
Chicken43459.86.833.1
Halloumi49958.91922.7
King Prawn38158528
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Buffalo Pasta Bake – Pulled Chicken, King Prawn OR Halloumi

Description

XXX rated for this one.  The famous buffalo hot sauce pulled chicken OR king prawn pasta bake.

Creamy hot sauce penne pasta topped with pulled seasoned chicken breast OR King Prawns and smothered in mozzarella.  What’s not to love with this meal.  Bring a bit of spice into your meal times….

Ingredients

(Chicken or King Prawn), Hot Sauce, Smoked Paprika, Greek Yoghurt, Italian Seasoning, Garlic Granules, Cheder Cheese, Salt, Mozzarella, Spring Onion

Allergens

Wheat, Milk, Shellfish – King Prawn

Macros
CaloriesCarbsFatsProtein
Chicken48652.914.636.2
King Prawn43452.712.730.3
Halloumi52153.424.323.0
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Sticky Honey and Garlic Noodles with Chicken, Shredded Steak, King Prawns or Edamame Beans (NEW RECIPE)

Description

One of our most popular dishes has made a comeback.  Honey Garlic 2.0

A Delicious sweet and garlic glaze mixed with noodles and veg and served with either chicken breast, shredded steak, edamame beans, king prawns.

Amazing macros and full of flavour.

Ingredients

Ingredients: (Chicken Breast, Shredded Steak, King Prawns, Edamame Beans), Wheat Noodles, Honey, Peppers, Dark Soy Sauce, Brown Sugar, Apple Cider Vinegar, Sesame Seeds, Cornflour, Garlic

Allergens

Wheat, Sesame Seeds, Sulphates, Soya –  Shellfish (King Prawns)

Macros
CaloriesCarbsFatsProtein
Chicken37545.94.231
Edamame35153.34.813.4
King Prawn32745.92.425.2
Beef36945.95.725.1
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Sautéed Spinach & Peppercorn Sauce Served Over Herby Potatoes – Chicken, Shredded Steak or Grilled Mushroom

Description

Our creamy peppercorn sauce served over our new sauteed kale and herby baby potatoes. Served with your choice of chicken, shredded steak or grilled mushrooms. So light yet indulgent.

Ingredients

(Chicken, Shredded Steak OR Mushrooms) Baby Potatoes, Spinach, Single Cream, Italian Seasoning, Garlic, Olive Oil, Sesame Seeds, Salt, Stock Cube, Pepper.

Allergens

Milk

Macros
CaloriesCarbsFatsProtein
Chicken34231.71030.7
Shredded Steak36632.514.625.3
Mushroom24534.77.710.1
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Chipotle Burrito Bowl – Pulled Chicken, Pulled Jackfruit, Shredded Steak OR King Prawn

Description

A classic Mexican dish packed full of flavour. Seasoned rice mixed with a range of beans served with your choice of pulled chicken, shredded steak, pulled jackfruit OR king prawns, drizzled in Chipotle sauce, topped with jalapenos and served with toasted tortilla.

Ingredients

Rice, Kidney Beans, Black Beans, Sweetcorn, Onions, Peppers, Tomato Puree, Chopped Tomatoes, Minced Garlic, Fajita Seasoning, Veg Stock, Chipotle Sauce, Jalapeno’s, White Tortilla Wrap

Choice of Pulled Breast of Chicken, Pulled Jackfruit, Shredded Steak or King Prawn

Allergens

Egg, Gluten (Shellfish – King Prawns)

Macros
CaloriesCarbsFatsProtein
Chicken49775.46.833
Shredded Steak51576.29.928
Jackfruit44382.56.711
King Prawn472766.628
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Chicken Meals

Loaded Fiery Fajita Wedges

Description

A healthy twist on the famous Mexican loaded nachos. Enjoy our delicious loaded sweet potato wedges topped with fiery chicken fajita, cheddar cheese, salsa, crème fresh, guacamole and jalapenos.

Ingredients

Sweet Potato, Cajun Seasoning, Olive Oil , Chicken Breast, Fajita Seasoning, Cheddar Cheese, Salsa, Guacamole, Crème Fresh, Jalapeno

Allergens

Milk, Egg, Sulphur Dioxide (guacamole)

Macros
CaloriesCarbsFatsProtein
42940.314.735.3
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Beef Meals

Cheeseburger Pasta Bake

Description

Our ‘Savage’ take on the famous Tik-Tok cheeseburger pasta. Penne pasta with a creamy cheese sauce and burger mince topped with sesame seeds, gherkins and some extra cheese sprinkled on top for that little added indulgence.

Ingredients

Beef mince, penne pasta, onion, passata, cream cheese, cheder cheese, paprika, veg stock, gherkins, salt, pepper, sesame seeds

Allergens

Gluten, milk, sesame seeds, mustard, celery

Macros
CaloriesCarbsFatsProtein
44256.212.229.2
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Fish Meals

Chinese Style King Prawn “Non-Fried” Rice & Curry Sauce

Description

(£1.50 surcharge for prawn meals)

Want a takeaway without actually getting that post takeaway feeling? Then our King prawn non fried rice is made for you. Fluffy boiled rice flavoured with soy sauce mixed in with all your favourite vegetables, egg, juicy king prawns and topped off with a spoonful of our mouth-watering curry sauce. 

Ingredients

King Prawns, Rice, Soya Sauce, Egg, Carrots, Peas, Sweetcorn, Onions, Extra Virgin Olive Oil, Chinese 5 Spice, Curry Sauce.

Allergens

Shellfish, Soya, Egg, Gluten. Curry – Wheat, Mustard

Macros
CaloriesCarbsFatsProtein
38954.75.930.2
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Sticky Thai King Prawn, Onions, Peas & White Rice

Description

(£1.50 surcharge for prawn meals)

Our wok fried juicy king prawns mixed with onions, fluffy white rice, and fresh garden peas gives that desired authentic taste. Drizzled with our popular tasty sticky honey Thai sauce. Simple but delicious. 

Ingredients

King Prawns, Onions, Peas, White Rice, Sticky Thai Sauce.

Allergens

Shellfish, Soya, Gluten

Macros
CaloriesCarbsFatsProtein
33658.31.723.9
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King Prawn Noodles served with Peas, Onions & Curry Sauce

Description

(£1.50 surcharge for prawn meals)

Do you crave a takeaway every now and then? Well, look no further than our king prawn curry. Succulent juicy king prawns on a bed of noodles mixed with onions and peas topped with our delicious Chinese curry sauce.  For the ultimate “fake away”.

Ingredients

King Prawns, Noodles, Onions, Peas, Curry Sauce

Allergens

Shellfish, Gluten, Mustard

Macros
CaloriesCarbsFatsProtein
29044.82.926.7
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Sweet Chilli King Prawn, Onions, Peas & White Rice

Description

(£1.50 surcharge for prawn meals)

Our wok fried juicy king prawns mixed with onions, fluffy white rice, and fresh garden peas gives that desired authentic taste. Drizzled with some yummy, sweet chilli sauce. Simple but delicious.  

Ingredients

King Prawn, White Rice, Peas, Onions, Sweet Chilli Sauce.

Allergens

Shellfish

Macros
CaloriesCarbsFatsProtein
30250.21.823.8
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Vegetarian & Vegan Meals

Plant Based Burger, Sweet Potato Cajun Wedges & Savage Slaw

Description

Sometimes you just fancy a burger and chips, so this one if for you. Our handmade veggie burger that will hit the spot anytime. Served with our best hand cut sweet potato Cajun wedges on a bed of our famous savage (no Mayo) slaw. 

Ingredients

Chickpea, Mixed Veg, Red Onions, Cumin, Parsley, Oats, Olive Oil, Coriander, Salt, Cabbage, Apple Cider Vinegar, Cajun Seasoning, Sweet Potato

Allergens

Gluten, Sulphur Dioxide

Macros
CaloriesCarbsFatsProtein
32558.35.610
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Sweet Potato Falafel, White Rice & Rainbow Slaw

Description

Hand rolled sweet potato falafel sitting on a bed of fluffy white rice, accompanied by vegan rainbow slaw and drizzled in Sweet Chilli sauce for an extra kick.

Ingredients

Sweet Potato, Chickpeas, Coriander, Fresh Garlic, Onions, Cumin, Chilli Powder, Garlic Powder, Smoked Paprika, Salt, Pepper, Olive Oil, Plain Flour, Rice, Cabbage, Spring Onion, Lemon Juice, Vegan Mayo

Allergens

Wheat

Macros
CaloriesCarbsFatsProtein
44378.110.911.7
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Chickpea & Spinach Curry Served Over Basmati Rice

Description

A delicious vegan mild curry which is packed with flavours. The vegan curry is served over a bed of basmati rice and garnished with herbs.

Ingredients

Spinach, Chickpea, Chopped Tomato, Light Coconut Milk, Onions, Chilli Powder, Madras Curry Powder, Veg Stock, Ginger, Basmati Rice

Allergens

Mustard, Nuts

Macros
CaloriesCarbsFatsProtein
29250.16.69.5
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Breakfasts

Protein Pancakes

Description

Enjoy 3 delicious protein pancakes with 4 options of toppings to choose from!

Allergens

Gluten, Eggs, Soya, Milk, Nuts (no nuts in biscoff)

Macros
CaloriesCarbsFatsProtein
Biscoff41640.215.622.8
Cookie Crunch47145.118.923.6
Oreo42542.415.423.2
Blueberry, Syrup & Cinnamon31436.66.621.7
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Topped Overnight Oats

Description

Oats soaked in Soya Milk topped with 4 different options for you to choose from!

Allergens

Gluten, Soya, Milk, Nuts (no nuts in biscoff)

Macros
CaloriesCarbsFatsProtein
Biscoff4876616.814.7
Oreo49767.41115.1
Cookie Crunch54270.920.215.5
Blueberry, Syrup & Cinnamon38562.47.713.6
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1-9 Meals

Choose 1-9 meals (one meal per day). Select one off order to get started.

Each Meal is £6 (*£1.50 surcharge per prawn & beef meals). This option is typically for customers wanting 1 meal per day. Upgrade to 10+ Meals and you will qualify for a discount per meal.

One off Order

10-14 Meals

Choose 10-14 meals (two meals per day). Select one off order to get started.

Each Meal is £5.50 (*£1.50 surcharge per prawn & beef meals). This option is typically for customers wanting 2 meals per day. Upgrade to 15+ Meals and you will qualify for a discount per meal.

One off Order

15+ Meals

Choose 15 meals (three meals per day). Select one off order to get started.

Best Value for Money. Each Meal is £5! (*£1.50 surcharge per prawn & beef meals). This option is typically for couples sharing on meal prep together or people wanting 3 meals per day.

One off Order
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