Wholesome Bhuna Rice Bowl

Description

A deep, slow-cooked bhuna curry layered with aromatic spices and a rich tomato base delivers intense, authentic flavour. Served with fragrant crispy onion rice and a golden, crunchy onion bhaji, this dish is designed to satisfy. Choose tender chicken for a classic protein boost or pan-seared halloumi for a hearty vegetarian option — bold, comforting, and packed with flavour.

Why Choose Our Bhuna?

• High Protein: 35g with chicken or 21.7g with halloumi to keep you full and energised.

• Balanced Nutrition: Carbs around 61g and fats ranging from 11.4–23.9g depending on protein choice.

• Halal-Friendly and Vegetarian Options: Chicken option is halal, halloumi provides a satisfying vegetarian alternative.

Nutritional Information:

• Calories: 489–548 kcal

• Protein: 21.7–35g

• Carbohydrates: 61.3–61.6g

• Fats: 11.4–23.9g

Ingredients:

• Chicken Option: Chicken, Greek Yoghurt, Tandoori Seasoning, Rice, Crispy Onions, Peppers, Onions, Chopped Tomatoes, Tomato Puree, Olive Oil, Madras Curry Powder, Veg Stock, Turmeric, Garlic, Ginger, Cumin, Salt, Flour, Eggs, Spinach, Pepper, Chilli Flakes, Vegan Mayo

• Halloumi Option: Halloumi, Rice, Crispy Onions, Peppers, Onions, Chopped Tomatoes, Tomato Puree, Olive Oil, Madras Curry Powder, Veg Stock, Turmeric, Garlic, Ginger, Cumin, Salt, Flour, Eggs, Spinach, Pepper, Chilli Flakes, Vegan Mayo

Allergens: Wheat, Milk, Egg, Celery, Mustard

Savoury Meets Comfort:
The slow-cooked bhuna sauce develops deep, layered flavours, perfectly complemented by crispy onion rice and a crunchy onion bhaji. Every bite delivers authentic spice and hearty satisfaction, whether you choose chicken or halloumi.