Chinese Non Fried Rice and Satay
£6.75 – £8.00
Enjoy a wholesome twist on a takeout classic with this healthy Chinese-style fried rice, served with a flavourful satay sauce. Each grain of rice is perfectly stir-fried with colourful vegetables and a hint of soy, delivering all the deliciousness without the extra calories. Paired with a delicious peanut satay sauce this dish brings together the best of both worlds—savory, satisfying, and packed with nutrients. It’s a guilt-free way to enjoy your favourite flavours, perfect for a quick lunch or dinner that doesn’t compromise on taste or health.
Description
Delight in the Fusion of Flavours with Chinese Non Fried Rice and Satay Sauce
Experience a wholesome twist on your favourite takeout dish with our Chinese Non Fried Rice and Satay Sauce. This healthy meal brings together the richness of a classic peanut satay sauce with perfectly stir-fried rice and vibrant vegetables. Each serving is packed with flavour and nutrients, offering a satisfying and guilt-free option for lunch or dinner.
A Nutritious Take on a Classic
Our ‘Non Fried’ Rice is stir-fried to perfection with colourful vegetables, including carrots, peas, green beans, and sweetcorn, all seasoned with a hint of soy sauce and Chinese 5 Spice. The star of the dish is the creamy and aromatic peanut satay sauce, which adds a delectable layer of flavour. It’s the perfect balance of savoury, satisfying, and healthy.
Protein Options to Suit Your Taste
Choose from tender chicken, succulent king prawns, or savoury halloumi, each offering a unique taste while keeping the meal high in protein and full of flavour. Whether you prefer a meat-based or vegetarian option, this dish caters to all dietary preferences.
Nutritional Information
- Calories: 436 – 496 kcal (depending on protein choice)
- Protein: 22.2 – 31.5g
- Carbohydrates: 54.8 – 55.6g
- Fats: 10.8 – 20.2g
Ingredients
Our Satay Sauce ‘Non Fried’ Rice is crafted with high-quality, wholesome ingredients:
- Main Ingredients: Rice, Soy Sauce, Egg, Carrots, Peas, Green Beans, Sweetcorn, Olive Oil, Chinese 5 Spice, Peanut Butter, Chilli Flakes, Coconut Milk, Brown Sugar, Vinegar, Garlic, Lemon Juice, Spring Onion
- Protein Options: Chicken, Halloumi, King Prawn
- Allergens: Peanuts, Wheat, Egg, Soy, Sulphites, Milk (for Halloumi), Crustacean (for King Prawn)
Key Points
- Dietary Benefits: Dairy Free (Chicken & King Prawn), Halal, High Protein, Vegetarian (Halloumi)
A Healthy and Delicious Choice
With our Satay Sauce ‘Non Fried’ Rice, you can indulge in the rich flavours of peanut satay without compromising your health goals. This dish is a perfect fusion of taste and nutrition, making it an ideal choice for a quick, yet satisfying, meal.
Additional information
| Protein Filter | Chicken, King Prawn, Halloumi |
|---|---|
| Dietary Filter | Dairy Free, Low kCal, Halal, Vegetarian |
| Allergens | Soya, Sulphites, Wheat, Milk, Eggs, Shellfish, Nuts |
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