Chinese Non Fried Rice and Satay
£6.95
Enjoy a wholesome twist on a takeout classic with this healthy Chinese-style fried rice, served with a flavourful satay sauce. Each grain of rice is perfectly stir-fried with colourful vegetables and a hint of soy, delivering all the deliciousness without the extra calories. Paired with a delicious peanut satay sauce this dish brings together the best of both worlds—savory, satisfying, and packed with nutrients. It’s a guilt-free way to enjoy your favourite flavours, perfect for a quick lunch or dinner that doesn’t compromise on taste or health.
Description
Delight in the Fusion of Flavours with Chinese Non Fried Rice and Satay Sauce
Experience a wholesome twist on your favourite takeout dish with our Chinese Non Fried Rice and Satay Sauce. This healthy meal brings together the richness of a classic peanut satay sauce with perfectly stir-fried rice and vibrant vegetables. Each serving is packed with flavour and nutrients, offering a satisfying and guilt-free option for lunch or dinner.
A Nutritious Take on a Classic
Our ‘Non Fried’ Rice is stir-fried to perfection with colourful vegetables, including carrots, peas, green beans, and sweetcorn, all seasoned with a hint of soy sauce and Chinese 5 Spice. The star of the dish is the creamy and aromatic peanut satay sauce, which adds a delectable layer of flavour. It’s the perfect balance of savoury, satisfying, and healthy.
Protein Options to Suit Your Taste
Choose from tender chicken or savoury halloumi, each offering a unique taste while keeping the meal high in protein and full of flavour. Whether you prefer a meat-based or vegetarian option, this dish caters to all dietary preferences.
Nutritional Information
- Calories: 436 – 496 kcal (depending on protein choice)
- Protein: 22.2 – 31.5g
- Carbohydrates: 54.8 – 55.6g
- Fats: 10.8 – 20.2g
Ingredients
Our Satay Sauce ‘Non Fried’ Rice is crafted with high-quality, wholesome ingredients:
- Main Ingredients: Rice, Soy Sauce, Egg, Carrots, Peas, Green Beans, Sweetcorn, Olive Oil, Chinese 5 Spice, Peanut Butter, Chilli Flakes, Coconut Milk, Brown Sugar, Vinegar, Garlic, Lemon Juice, Spring Onion
- Protein Options: Chicken, Halloumi
- Allergens: Peanuts, Wheat, Egg, Soy, Sulphites, Milk (for Halloumi)
Key Points
- Dietary Benefits: Dairy Free (Chicken), Halal, High Protein, Vegetarian (Halloumi)
A Healthy and Delicious Choice
With our Satay Sauce ‘Non Fried’ Rice, you can indulge in the rich flavours of peanut satay without compromising your health goals. This dish is a perfect fusion of taste and nutrition, making it an ideal choice for a quick, yet satisfying, meal.
Additional information
| Protein Filter | Chicken, Halloumi |
|---|---|
| Dietary Filter | Dairy Free, Low kCal, Halal, Vegetarian |
| Allergens | Soya, Sulphites, Wheat, Milk, Eggs, Nuts |
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